EXPERIENCED INSTRUCTORS
SMALL CLASS SIZES
LOW-IMPACT HIGH-INTENSITY
THE BEST MIND-BODY CONNECTION CLASSES
OUR CLASSES

pilates reformer

classes

Join us for intimate small group Pilates reformer classes. Find alignment and a toned body. Pilates Reformer classes offer low-impact, sculpting resistance to tone, sculpt and align your total body. We offer a variety of Pilates Reformer equipment based class formats that move quickly with a focus on breath, body positioning, and effective movements. Classes are limited to 9 participants. 

silent yoga

Reflect and tune in to your mind, body, and soul with a  neon-lit silent yoga practice.  Participants enter their own mental space through the use of the neon-lit wireless headphones to the sounds of the live DJ, while the instructor guides them through their practice. As one participant said, "The noise-canceling headsets provide a way to tune into your body. "Yoga has many health benefits including increased flexibility, increased muscle strength and tone. It can also lower blood pressure and reduce insomnia. The mind-body connection is the core essence of this practice.  Classes are held outdoors at Lincoln Common located at Halsted and Fullerton streets.

FLX Stretch yoga

After the long work week and high-intensity classes, your body craves this opening poses for the body. This is a restorative yoga class that focuses on flexibility. If you can't touch your toes, we promise you will be closer to touching them at the end of this class. The class incorporates foam rolling to help lengthen the connective tension and roll out muscle adhesions. No shoes required and we provide the mats. 

Class Schedule

CLASSES

Call to set up your first class for $1

If you haven't tried a Pilates Reformer class yet, now is the time to start! New clients may try class for only $1. Email or call to set your visit. Download our app Studios FUSE Fitness to Start Today!

MEMBERSHIP

Auto-Renews Each Month

Membership has its perks! Join us for an Unlimited Pilates classes & Outdoor Silent yoga class membership only $129 monthly. 

All monthly memberships have a month-to-month commitment with 7-Day cancelation policy . Please note that missed reservations will be charged $20 per occurence.

ONE-ON-ONE 

Free Assessment with

Celebrity Fitness Expert Andrea Metcalf

Get the right workout for your body, age, and experience. Andrea Metcalf  is the author of Naked Fitness, (Vanguard Press) featuring a 28-day program for a pain-free body. She has had numerous appearances on media across the country including the NBC Today Show, Steve Harvey and Oprah.com She was a finalist with the IDEA Personal Trainer of the year. Set up a FREE assessment now!

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